30 Day Challenges
I first got the idea for 30 day challenges from Matt D’Avella and his many videos doing this.
An ideal 30 day challenge for myself is one that:
- Pushes myself out of my comfort zone;
- Gets me to try something new; or
- Removes something from my life that I know isn’t positively contributing; or
- Encourages me to do more of something that I know will positively contribute.
This ties into the concept of a yearly (or seasonal) theme, but with more defined goals and a shorter timespan. I think of this as a targeted focus on one thing that ties into your theme.
My Previous 30 Day Challenges
|Meditate for 30 minutes a day||January 2022|
|Stream on Twitch for 90 minutes a day||February 2022|
|Read for 60 minutes a day||March 2022|
|Practice chess for 60 minutes a day||April 2022|
|Journal every day||May 2022|
|Practice speedcubing every day||June 2022|
|Cold showers||August 2022|
|Work on programming projects for 60 minutes a day||January 2023|
|Get 8 hours of sleep every night||February 2023|
|Try using Twitter more effectively||March 2023|
|Yoga every day||May 2023|
|Exercise every day||June 2023|