30 Day Challenges
I first got the idea for 30 day challenges from Matt D’Avella and his many videos doing this.
An ideal 30 day challenge for myself is one that:
- Pushes myself out of my comfort zone;
- Gets me to try something new; or
- Removes something from my life that I know isn’t positively contributing; or
- Encourages me to do more of something that I know will positively contribute.
This ties into the concept of a yearly (or seasonal) theme, but with more defined goals and a shorter timespan. I think of this as a targeted focus on one thing that ties into your theme.
My Previous 30 Day Challenges
|Meditate for 30 minutes a day
|Stream on Twitch for 90 minutes a day
|Read for 60 minutes a day
|Practice chess for 60 minutes a day
|Journal every day
|Practice speedcubing every day
|Work on programming projects for 60 minutes a day
|Get 8 hours of sleep every night
|Try using Twitter more effectively
|Yoga every day
|Exercise every day